HERBED LEMON CHICKEN
WITH PUREED RUTABAGA AND GRILLED ASPARAGUS

Serves 4-6

Lemon Chicken                

 Ingredients 

2 x 3lb chickens
2 lemons
5 sprigs fresh thyme
5 sprigs fresh tarragon
olive oil
½ garlic bulb
S&P

Rutabaga

Ingredients

3 rutabagas (yellow turnips)
¼ - ½ cup low-sodium chicken broth (enough to mash)
S&P

Asparagus

Ingredients 

2 bunches of Asparagus
½ lemon
S&P

Method for Chicken

Preheat oven to 400F

Begin by rinsing the chickens in cold water and dry thoroughly. Season the cavities with S&P and stuff each chicken with ½ lemon, quartered, ½ garlic, thyme and tarragon sprigs.
Cut the other lemon into wheel slices and on a foiled roasting tray place three slices under each chicken.

Season the skin of each bird with S&P and drizzle olive oil on each. Rub the seasoning in to the skin. Roast in oven for approximately 10 minutes per pound, until juices run clear. The temperature of chicken should reach approximately 160 degrees in the thickest part of the bird, namely between the thigh and breast. Let chicken sit to allow juices to reabsorb.

Method for Rutabaga

Peel and roughly cut the rutabagas and put them in a medium saucepan. Boil them in salted water for 20 minutes or until soft. Once fork tender, drain completely and return to the boiling pot. Mash them along with ½ cup chicken broth. Taste and season. 

Method for Apsparagus

Preheat a grill pan on high heat and drizzle olive oil. Season with S&P. Grill asparagus for 4-5 minutes until charred but not over-cooked. Just before serving give them a squeeze of lemon juice.

 

 

Top of Page



Trademark ™ & Copyright © 2008-2010 The Gourmet Girl, Inc. All Rights Reserved.   Contact * Terms and Conditions * Privacy Policy
For technical support, please contact the webmaster.   Custom database driven websites by Wolfe Group Enterprises, Inc.